Probiotics are good for you, right? We’ve all been told that they are good for you but, are they really? And are you actually getting your money’s worth?
According to Viome, the gut-testing company… 99% (or more) of commercial probiotic supplements don’t show up in your gut. You heard that correctly, virtually every probiotic is a waste of money despite what you’ve heard in the media. Don’t take another probiotic until you read this:
P3-OM™ is a transient probiotic that eliminates bad bacteria fast, eats up excess sugar and protects your gut from inflammation and viruses. This means less time being or getting sick. This also means you can get away with eating foods you had probably given up because of the way they made you feel.
How important are keto supplements? The keto diet boasts a ton of transformation stories—even celebs like Jenna Jameson, Al Roker, and Vanessa Hudgens have dabbled in it (and have the before-and-after photos to prove it). But um, it’s still hard work—revamping your diet by almost totally cutting out carbs is […]